Welcome to Fit & Fabulous, the personal adventure blog of Kelly Stone. I’ve dedicated my career to empowering women to live healthy and active lifestyles. Fit & Fabulous readers will learn tips on exercise, beauty, nutrition, and healthy fun!

I fell in love with living fit and happy while studying Kinesiology at the University of California, Berkeley.  My career journey led to physical therapy and helping others recover from injuries.  I enjoy making the best out of every waking day and I hope to empower you with the same outlook on life!